Live online yoga in small groups, one-to-one yoga therapy and bodywork, guided with care by Benjamin Frayce.
I'm an experienced yoga teacher based in Barcelona, where I also manage a yoga studio and its massage room. My teaching is grounded, attentive and personal: I want every student to leave the mat feeling more spacious in the body and quieter in the mind.
Alongside yoga, I trained in massage in Thailand and specialise in Californian massage and Thai oil massage. Today I share this work through live online classes, private yoga therapy, massage around Barcelona and distance Reiki sessions.
Whether you are taking your very first class or deepening a long practice, you'll be met where you are.
Practise from home with a teacher who actually sees you. Classes are kept to a maximum of seven people, so I can guide, adjust and answer your questions in real time.
Times shown in Barcelona time (CET/CEST). Places are limited, so please book ahead.
Reserve your spot
Private sessions tailored to your body, your history and what you need right now.
A private session built entirely around you. We look at what your body is asking for, whether that's recovering from tension or discomfort, rebuilding a practice, or finding calm in a stressful period, and create a practice you can carry into daily life.
Californian massage and Thai oil massage, learned in Thailand. Slow, flowing, deeply relaxing bodywork to release tension and restore a sense of ease. Available in Barcelona and the surrounding area.
A quiet session of energy work that you receive from the comfort of your own home, wherever you are in the world. Simply lie down, rest, and let yourself receive.
A library of recorded guided meditations to support your practice between classes. Leave your email and you'll be the first to know when they are released.
An in-depth teacher training held here in Barcelona, starting in January. For dedicated practitioners ready to deepen their understanding of yoga and step into teaching with confidence.
Days of practice, nature and rest, away from the noise. Retreat dates will be announced here first.
Join the waiting list
Recorded guided meditations to listen to anytime, anywhere.
Get notifiedYoga is not about becoming someone else. It's about coming back to who you already are.
Book an online class, a private session, or ask anything about the Teacher Training. I'll get back to you personally.